Become the best version of yourself

ONLINE FITNESS COACHING with alexis dimitriou

The power of Online training

Hi there!

I’m Alexis Dimitriou, and I’ve spent the last ten years shaping healthier and stronger lives just like yours. My journey in fitness coaching is all about crafting a unique approach that’s not only proven but also deeply personal. I’ve had the joy of guiding hundreds of people to smash their fitness goals.

As your guide on this fitness journey, I’m here to offer you a treasure trove of knowledge, my tried-and-tested experience, and a fiery passion for seeing you thrive. Whether you’re looking to just meet or even surpass your fitness dreams, I’m with you every step of the way.

So, what do you say? Join the crew who’ve seen incredible results with a bit of my help? Let’s get started on this path to a fitter, stronger and absolutely brilliant you.  Sign up today and let’s turn your fitness aspirations into reality!

get started today

Step 1

SIGN UP NOW

Click Here to Sign Up and Complete Your Quick Registration Form

Step 2

Consultation call

45 min Consultation Call and Your Submission of Postural Assessment

Step 3

Download the App

Your Tailored Fitness Plan will be Accessible via Ithaca Fitness App

Free 14-day trial

I’m thrilled to offer you a chance to explore a fresh approach to fitness with my Online Fitness Coaching programme. I believe in the transformative power of tailored support, which is why I’m offering a complimentary 14-day trial for you to experience our bespoke service. Sign-up now and get instant access to our exclusive features!

App store logo
Google play logo
Ithaca Fitness App
Ithaca Fitness App

Free 14-day trial

I’m thrilled to offer you a chance to explore a fresh approach to fitness with my Online Fitness Coaching programme. I believe in the transformative power of tailored support, which is why I’m offering a complimentary 14-day trial for you to experience our bespoke service. Sign-up now and get instant access to our exclusive features!

App store logo
Google play logo

WHAT CLIENTS SAY

MY FITNESS PROGRAMME

Ultimate plan

Ultimate

£100
Per Month

Features

  • 4-week workout plan
  • Exercise execution videos
  • Exercise tracker
  • Daily in-app texting
  • Nutrition guidelines & meal plans
  • Weekly accountability call
Plan info

WHY ITHACA FITNESS?

Online training

TAILORED PLANS

Personalised fitness plans based on postural assessment, experience, needs and lifestyle, nutrition advice and macros.

Online training

CONTINIOUS SUPPORT

Daily communication via in-app texting, weekly check-in calls, monthly progress assessments.

Online training

ACCOUNTABILITY

Stay accountable daily to your nutrition, exercise, and overall activity to ensure long lasting results.

Transform Your Body and Mind!